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Understanding “Bone on Bone” Knee Pain
When someone describes knee pain as “bone on bone,” it’s often referring to a condition where the cartilage within the knee joint has worn down significantly. Cartilage is a tough, flexible tissue that covers the ends of the bones in joints, providing a smooth, cushioned surface for movement and helping absorb shocks. In a healthy knee, cartilage acts as a natural buffer between the bones, allowing for easy, pain-free motion.
What Is Facet Joint Disease? Facet joint disease affects the neck and lower back. It can cause excessive pain and disability for people. It’s similar to a herniated disk but can also mask as an infection, fracture, or a muscle tear. It’s important to have a physician diagnose this problem so it can be treated properly. Facet joints are present within your spine. These are what makes your back so flexible. They allow you to bend and twist in all directions. The nerves exit the spinal cord through these joints, which lead to other parts of the body. Healthy facet …
Treatment for an Ankle Stress Fracture
An ankle stress fracture, often caused by repetitive impact or overuse, is a small crack in the bone that commonly affects active individuals, especially athletes. At Florida OrthoCare, a trusted orthopedic team serving South Florida, diagnosing and treating ankle stress fractures involves a thorough examination and advanced imaging techniques, such as X-rays or MRIs. Treatment options depend on the severity of the injury, ranging from non-surgical approaches like wearing a walking boot or brace to surgical intervention in complex cases.
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