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Bones constantly change through a process of formation and absorption that’s called remodeling. This balance can change over time, resulting in a loss of bone tissue. Ligaments are the connective tissue that’s located between the bones. Over time, ligaments can become less elastic and result in reduced flexibility.
A hip labral tear is one of the most common sporting or work injuries. It occurs when the labrum, a band of cartilage that helps stabilize the hip joint, is damaged. The hip joint is a ball-and-socket joint, with the femur (thigh bone) connecting to the ilium (pelvic girdle).
Cortisone Shots vs. Knee Surgery: Exploring Treatment Options
Dealing with Knee Pain Knee pain can be debilitating and significantly impact one’s quality of life. When faced with knee pain, individuals …
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