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Rotator Cuff Injuries & Symptoms The rotator cuff is a group of muscles on each side of the shoulders that are responsible for holding the shoulder joints stable. Rotator cuff injuries are quite common. They’re most commonly caused by blows, falls, or over-exertion, but they can also be due to overuse of the shoulders. They …
How Do Tendon Injuries Occur? The most common site of tendon injuries is in the ankle, knee, or elbow joints. A tendon injury affects the touch fibers that connect muscles to bones. One of the larger tendons is called the Achilles tendon. This connects the calf muscle to the heel bone. Tendon injuries most commonly …
Meniscus Tear Injuries Understanding What is a Meniscus Tear and Knee Pain There are 2 cushiony pieces of the cartilage connecting the femur and the tibia of each leg. This cartilage is called a meniscus (plural: menisci), and it is present in a pair in each knee joint. A meniscal tear occurs when the knee …
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