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Should you exercise when you’re sick?

The winter cold and flu season may try to knock out your new year’s plans to get or stay healthy, but the good news is you can fight back.

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Why Disc-Related Back Pain Needs Immediate Treatment Picture

Why Disc-Related Back Pain Needs Immediate Treatment

Live with Back Pain or Not…Understanding Why Disc-Related Back Pain Needs Immediate Treatment There are different types of back pain. Some is caused by pain in muscles and tendons, and some in the joints. Sometimes internal organs are malfunctioning, leading to mysterious pain in the back. Even a skin allergy can make your back sore. …

Treating Sports Injuries in Kids Picture

Treating Sports Injuries in Kids

Dealing with Sports and Injuries as a Parent For many parents, there is nothing as satisfying as seeing their kid run around a field playing a game they love. Sports teach numerous life skills, as well as helping to keep kids active and healthy, so it’s no small wonder why many parents sign their kids …

Cartilage Tears and Work-Related Injuries Picture

Cartilage Tears and Work-Related Injuries

Why Cartilage Tears and Work-Related Injuries Need to Be Diagnosed & Treated Many people work in demanding jobs where there’s a higher risk of injury to knees and elbows. You may have suffered an injury that you’re trying to ignore. You’re back at work, but the injury is lingering. It’s important to have cartilage tears …

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